GOT HIIT LEGS FOR DAYS
LUNGE SQUAT TABATA
SQUAT/SQUAT JUMP TABATA
GLUTE RAISE/GOOD MORNING TABATA
SQUAT THRUST/FRONT SQUAT TABATA
RESISTED BACKPEDAL
RESISTED SPRINT
LUNGE SQUAT TABATA
SQUAT/SQUAT JUMP TABATA
GLUTE RAISE/GOOD MORNING TABATA
SQUAT THRUST/FRONT SQUAT TABATA
RESISTED BACKPEDAL
RESISTED SPRINT