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HIIT! UP THOSE LEGS

HIIT! UP THOSE LEGS

SQUATS TABATA

LUNGES TABATA

SQUAT JUMP TABATA

HINDU SQUAT TABATA

SCOOTER WALK TABATA

GLUTE BURNER TABATA

SHUTTLE RUN TABATA

BROAD JUMPS

JUMP ROPE HIGH KNEE TABATA

HURDLE HOPS TABATA

JUMP ROPE TABATA SPEED