HAVING A GLUTEAUTIFUL SUMMER
GLUTE BURNER
SINGLE-LEG HIP THRUSTS
MONSTER WALKS
KB/DB FRONT SQUATS
LYING HAMSTRING CURLS (FLEX DISCS/SCOOTERS)
GLUTE BURNER (10-10)
GLUTE BURNER
SINGLE-LEG HIP THRUSTS
MONSTER WALKS
KB/DB FRONT SQUATS
LYING HAMSTRING CURLS (FLEX DISCS/SCOOTERS)
GLUTE BURNER (10-10)