COACH MILO’S LEG MATRIX OVERLOAD
LM - SQUATS, LUNGES, SQUAT JUMPS, HINDU SQUATS (24S)
LM - LUNGE SQUATS (R), LUNGE SQUATS (L), TUCK JUMPS, DEEP SQUATS (24S)
LM - SQUAT JUMPS, ALTERNATING LUNGE JUMPS, LATERAL SQUATS (R), LATERAL SQUATS (L) (24S)
LM - HITCH SQUATS, HITCH LUNGE (R), HITCH LUNGE (L), HITCH SQUATS (24S)
LM - CHAOS SQUATS, CHAOS LUNGES, CHAOS SQUAT JUMPS, CHAOS SQUATS (24S)
GO TO YOUR CRYOTHERAPY/MASSAGE APPT.