MILODIO
LATERAL BEAR CRAWL SHUFFLES 60-30-15
PARTNER TIRE FLIPS OR SPRINTS
JABS AND CROSSES
HIGH KNEE JUMP ROPE
TUG-O-WAR
WRIST TAPS OR SHADOW BOXING
LATERAL BEAR CRAWL SHUFFLES 60-30-15
PARTNER TIRE FLIPS OR SPRINTS
JABS AND CROSSES
HIGH KNEE JUMP ROPE
TUG-O-WAR
WRIST TAPS OR SHADOW BOXING