Oh! mY LEG MATRICIES!
FUN STUFF!!!
LEG MATRIX NO. 1 (30S: SPEED SQUATS, LUNGES, SQUAT JUMPS, HINDU SQUATS)
LEG MATRIX NO. 2 (24S: BICYCLE LUNGES R, BICYCLE LUNGES L, LUNGE JUMPS R, LUNGE JUMPS L)
LEG MATRIX NO. 3 (24S: TUCK JUMPS, SQUAT JUMPS, SPEED SQUATS, HINDU SQUATS
LEG MATRIX NO. 4 (24S: LUNGES, LUNGE JUMPS R, LUNGE JUMPS L, REVERSE LUNGES)
LEG MATRIX NO. 5 (24S: SQUAT JUMPS, TUCK JUMPS, SGL-LEG SQUATS R, SGL-LEG SQUATS L)