• MILO - LIMITLESS FITNESS (map)
  • 15555 Jimmy Durante Boulevard
  • Del Mar, CA, 92014
  • United States

HEART RATE WORKOUT

TAKE HEART RATE 1 MIN AFTER WARMUP

10 100-YD SHUTTLES/50 SQUAT JUMPS

10 12-REP 15-FT SHUTTLES

10 100-REVOLUTION JUMP ROPES

WITH COACH MILO