HIIT! UP THE CORE
LUMBAR FLAT CRUNCHES TABATA
OBLIQUE CRUNCHES TABATA
MOUNTAIN CLIMBERS TABATA
V-SIT MEDBALL TWISTS TABATA
PUSHUP TO PLANK TABATA
WITH COACH MILO
LUMBAR FLAT CRUNCHES TABATA
OBLIQUE CRUNCHES TABATA
MOUNTAIN CLIMBERS TABATA
V-SIT MEDBALL TWISTS TABATA
PUSHUP TO PLANK TABATA
WITH COACH MILO