1500 (I’M ALL HEART THIS WEEK!)
GLUTE BURNER FROM 20 (420)
GLUTE MATRIX (290)
JUMP ROPE (290)
SINGLE-LEG HIP THRUSTS 100 (50/50)
DBL-BAND MONSTER WALKS 100 (50/50)
FROG HIP THRUSTS (100)
UNBALANCED LUNGES 100 (50/50)
HAMSTRING CURLS 100
GLUTE BURNER FROM 20 (420)
GLUTE MATRIX (290)
JUMP ROPE (290)
SINGLE-LEG HIP THRUSTS 100 (50/50)
DBL-BAND MONSTER WALKS 100 (50/50)
FROG HIP THRUSTS (100)
UNBALANCED LUNGES 100 (50/50)
HAMSTRING CURLS 100