REGISTER HERE

LET’S NOT SPLIT UP!

DYNAMIC BULGARIAN SPLIT SQUAT CIRCUIT

BSS SQUATS

BSS RESISTED SQUATS

BSS SQUAT JUMPS

BSS RESISTED SQUAT JUMPS

BSS TUCK JUMPS

BSS RESISTED TUCK JUMPS

SGL-LEG SCOOTER WALKS/STABILITY BALL CURL/FLEXDISC CURL