• DEL MAR GOLF CENTER (map)
  • 15555 Jimmy Durante Boulevard
  • Del Mar, CA, 92014
  • United States

1000*

100 REPS OF EACH FOR TWO ROUNDS

GLUTE BRIDGES RESISTED W/BANDS

FRONT/BACK SQUATS 25%BW/50%BW

BOX/TIRE JUMPS

SGL HIP THRUSTS RESISTED

RESISTED STEP-UPS

*ADD 100 JUMP ROPE REVOLUTIONS BETWEEN EACH FOR A LITTLE EXTRA FUN!

WITH COACH MILO