LEG DAY
CIRCUIT
GLUTE RAISES
GOOD MORNINGS
SINGLE LEG HIP THRUSTS
STEP-UPS
COSSACK SQUATS
RESISTED REVERSE LUNGES
MONSTER WALKS
WITH COACH MILO
GLUTE RAISES
GOOD MORNINGS
SINGLE LEG HIP THRUSTS
STEP-UPS
COSSACK SQUATS
RESISTED REVERSE LUNGES
MONSTER WALKS
WITH COACH MILO