JUMP … JUMP
150 JUMP ROPE REVOLUTIONS/VERTICAL JUMP MEASURING
BOX JUMPS/150 JUMP ROPE REVOLUTIONS
BULGARIAN SPLIT SQUAT JUMPS/150 JUMP ROPE REVOLUTIONS
SQUAT JUMPS/150 JUMP ROPE REVOLUTIONS
DEPTH JUMPS/150 JUMP ROPE REVOLUTIONS
BROAD JUMP MEASURING/150 JUMP ROPE REVOLUTIONS