SGL-LEG STRENGTH
WARMUPS
CIRCUIT
LUNGE STEP-UPS
SGL-LEG RDLS
STEP-UPS
TRX SGL-LEG SQUATS
COSSACK SQUATS
BANDED ROWS (SGL LEG)
WITH COACH MILO
LUNGE STEP-UPS
SGL-LEG RDLS
STEP-UPS
TRX SGL-LEG SQUATS
COSSACK SQUATS
BANDED ROWS (SGL LEG)
WITH COACH MILO