1000 x 2
REPEAT TWICE
100 SQUATS (100 JUMP ROPE REVOLUTIONS)
LEG MATRIX 25S (100 JUMP ROPE REVOLUTIONS)
100 LUNGES (100 JUMP ROPE REVOLUTIONS)
LEG MATRIX 25S (100 JUMP ROPE REVOLUTIONS)
100 SQUAT JUMPS (100 JUMP ROPE REVOLUTIONS)
100 SQUATS (100 JUMP ROPE REVOLUTIONS)
LEG MATRIX 25S (100 JUMP ROPE REVOLUTIONS)
100 LUNGES (100 JUMP ROPE REVOLUTIONS)
LEG MATRIX 25S (100 JUMP ROPE REVOLUTIONS)
100 SQUAT JUMPS (100 JUMP ROPE REVOLUTIONS)