EASIEST 1000 EVER
GLUTE BURNER (FROM 20) - 400
JUMP ROPE 60 SEC
STIFF LEG DEADLIFTS 100 - - 500
JUMP ROPE 60 SEC
SINGLE LEG BRIDGES 50/50 - 600
JUMP ROPE 60 SEC
BULGARIAN SPLIT SQUATS 50/50 - 700
JUMP ROPE 60 SEC
RESISTED SINGLE-LEG SQUAT 50/50 - 800
JUMP ROPE 60 SEC
SUPINE HAMSTRING CURLS 100 - 900
JUMP ROPE 60 SEC
LEG MATRIX 25S - 1000
JUMP ROPE 60 SEC