PUSHING & PULLING & CORING
PUSHUP CHALLENGE
PULL-UP CHALLENGE (CAN BE HORIZONTAL)
HANGING KNEE RAISE CHALLENGE
TRX PULLING CIRCUIT
TRX PULLING CIRCUIT
TRX CORE CIRCUIT
PUSHUP CHALLENGE
PULL-UP CHALLENGE (CAN BE HORIZONTAL)
HANGING KNEE RAISE CHALLENGE
TRX PULLING CIRCUIT
TRX PULLING CIRCUIT
TRX CORE CIRCUIT