GLUTEAUTIFUL SUMMER IS COMING!
PULSING BULGARIAN SPLIT SQUATS (30 SECONDS EACH LEG)
MONSTER WALKS
SINGLE-LEG HIP THRUSTS
KB/DB FRONT SQUATS
LYING HAMSTRING CURLS (FLEX DISCS/SCOOTERS)
GLUTE BURNER (15-15)
PULSING BULGARIAN SPLIT SQUATS (30 SECONDS EACH LEG)
MONSTER WALKS
SINGLE-LEG HIP THRUSTS
KB/DB FRONT SQUATS
LYING HAMSTRING CURLS (FLEX DISCS/SCOOTERS)
GLUTE BURNER (15-15)