• MILO - LIMITLESS FITNESS (map)
  • 15555 Jimmy Durante Boulevard
  • Del Mar, CA, 92014
  • United States

HIIT PULLING/CORE

TABATA PROTOCOL

LUMBAR FLAT CRUNCHES & PULL-UPS/HORIZONTAL PULL-UPS

JACKKNIFE SIT-UPS & TRX ROWS

V-SIT CIRCLES & RENEGADE ROWS

V-SIT RAISES & BENT OVER ROWS

OBLIQUE CRUNCHES & BICEPS CURLS

MEDBALL TWISTS & BENT OVER FLYES