GLUTES GLUTES AND MORE GLUTES
GLUTE BURNER FROM 20
LYING GLUTE/HIP RAISES
RESISTED SINGLE-LEG HIP THRUSTS
STANDING GLUTE MEDIUS (LATERAL RAISES)
LYING GLUTE MEDIUS (LATERAL RAISES)
CUPID SHUFFLE
GLUTE BURNER FROM 20
LYING GLUTE/HIP RAISES
RESISTED SINGLE-LEG HIP THRUSTS
STANDING GLUTE MEDIUS (LATERAL RAISES)
LYING GLUTE MEDIUS (LATERAL RAISES)
CUPID SHUFFLE