• MILO - LIMITLESS (map)
  • 15555 Jimmy Durante Boulevard
  • Del Mar, CA, 92014
  • United States

LEG DAY

SINGLE-LEG HIP THRUSTS 4X50 (EACH SIDE)

LATERAL GLUTE RAISES & CLAM SHELLS 3X50 (EACH SIDE)

CYCLE LUNGES 4X20 (EACH SIDE)

SQUAT JUMPS 4X 50

LUNGE JUMPS 4X20 (EACH SIDE)