CARDIO GRAB BAG
150 JUMP ROPE REVOLUTIONS
250 JUMP ROPE REVOLUTIONS
30-SECOND MOUNTAIN CLIMBERS
60-SECOND SHUTTLE RUN
RESISTED SPRINTS
RESISTED JUMPING JACKS
50 SQUAT JUMPS
100 SQUAT JUMPS
150 JUMP ROPE REVOLUTIONS
250 JUMP ROPE REVOLUTIONS
30-SECOND MOUNTAIN CLIMBERS
60-SECOND SHUTTLE RUN
RESISTED SPRINTS
RESISTED JUMPING JACKS
50 SQUAT JUMPS
100 SQUAT JUMPS