1000
100 REPS OF EACH
TRX PUSHES
HANGING KNEE RAISES
TRX PULLS
OBLIQUE CRUNCHES
TRX BICEPS CURLS
TORNADO BALL SLAMS
TRX TRICEPS EXTENSIONS
CURL TO PRESS
LATERAL/ FRONTAL RAISES
LUMBAR FLAT CRUNCHES
TRX PUSHES
HANGING KNEE RAISES
TRX PULLS
OBLIQUE CRUNCHES
TRX BICEPS CURLS
TORNADO BALL SLAMS
TRX TRICEPS EXTENSIONS
CURL TO PRESS
LATERAL/ FRONTAL RAISES
LUMBAR FLAT CRUNCHES